"Don't Sweat the Small Stuff... and It's All Small Stuff" is an audiobook that tells you how to keep from letting the little things in life drive you crazy. In thoughtful and insightful language, author Richard Carlson reveals ways to calm down in the midst of your incredibly hurried, stress-filled life. u003cpu003eYou can learn to put things into perspective by making the small daily changes Dr. Carlson suggests, including advice such as "Choose your battles wisely"; "Remind yourself that when you die, your 'in' box won't be empty"; and "Make peace with imprefection". With "Don't Sweat the Small Stuff..." you'll also learn how to: u003cpu003eLive in the present moment u003cpu003eLet others have the glory at times u003cpu003eLower your tolerance to stress u003cpu003eTrust your intuitions u003cpu003eLive each day as it might be your last u003cpu003eWith gentle, supportive suggestions, Dr. Carlson reveals ways to make your actions more peaceful and caring, with the added benefit of making your life more calm and stress-free.